![]() ![]() Green smoothie (banana, melon, spinach, ginger) / Fruit salad (melon, banana, grapes, dried fruit and nuts) I realise Im doubling up on ingredients but I haven’t had time to shop yet / Hot water with lemon. Interestingly enough I struggled with the ceviche at dinner and felt like my body was needed more of the veggie based food. I am including raw meat and fish in this raw food diet. It was surprisingly delicious and even more surprising – really filling! I’m lucky enough to have awesome friends that suggested a raw potluck dinner party on day 1. Instead I had a salad and tried to sleep but couldn’t.ĭinner was a massive raw feast. Early afternoon I was really tired and felt like I needed a stodgy meal (still craving eggs) and a hangover recovery nap. Afterwards I felt like I had had too much sugar. Sources:, ,, ,, , chefambershea.I ate more than I usually do for breakfast because I was starving (and craving eggs on toast). Do you follow raw food blogs? Or, do you eat raw food? My favorite thing about raw food blogs is the fact that they share how to enjoy raw food and even cooked food, in some of the healthiest ways. Perfection in food does not exist and you can’t become perfect by eating a raw diet. Raw food isn’t the perfect diet, and neither is any other diet perfect. I promise, with just one or two glances at this blog, you’ll love her as much as I do. Her blog’s name is now dedicated to her culinary inspiration regarding food, rather than being 100% raw. What I love more than anything is all her books are still about raw food because she truly does love it, and truly is a wonderful raw gourmet chef. It was telling her it had greater needs, and now she incorporates cooked foods and some animal foods in her diet. Amber, however, discovered after several years that her body needed some adjustments. ![]() Some people live their whole lives eating raw and live healthy. Now? Now, she’s taken a turn and learned to embrace health over a perfectly raw diet. Amber Shea is one of my favorite raw food bloggers because for years, she was a phenomenal all raw foodist, who created the most amazing recipes and has tons of great books on the market dedicated to raw food. You may previously remember this raw food blogger as the Practically Raw blog. I love that’s she’s real, honest and still loves being raw when it’s right for her body. Some people may hate her for this, but you can still find ALL the raw information that you could previously find on her blog and even see her food journals where she still eats raw food, but you can also see that she now enjoys cooked food and animal protein. She’s not hiding the fact that her body told her it needed animal protein, nor is she hiding it from readers. ![]() Why? Because she’s proof that while a person can be passionate about raw food on all levels, just like I am, that it may not be the best diet for them 100% of the time. Now? Well, now she is actually an omnivore and not raw at all, yet she does promote raw foods. For years, she was just like many other raw foodists who ate certain foods, used the same ingredients in recipes, etc. Here’s the real reason I love Kristin now more than ever though. I also love her approach to eating raw veggies in salads, entrees and more. She has raw food books available for download and I personally own two of her books, including one on smoothies and one on desserts. Kristin was a huge movement in the entire world of raw food for years. Kristin Suzanne took the world by storm in 20 when her raw food books sold of off the shelves like wildfire, along with her blog, Kristin’s Raw, being one of the best blogs to follow. If nothing else, they’re always a great place to look at tasty photos! Check out my favorites and share any more with me that you might have. ![]() Raw food blogs can teach you whatever you want them to, or just give you good ideas for meals. I also learned how to make a killer salad that even makes my family look interested. In fact, I learned about smoothies through raw food blogs, and now, that’s one of my favorite things I like to share with my blog readers, and that I eat in my everyday life. Trust me, I would have never learned to actually love kale if I hadn’t read a raw food blog first. In fact, my favorite thing about reading raw food blogs is that they show me how to eat veggies and fruits in a delicious, creative way. Here’s the key thing though: you don’t have to eat an all raw diet, or even a raw diet period, to get benefits from reading raw food blogs. Raw food blogs are such a great way to not only find out about how to simplify your eating lifestyle, but they also open you up to the world of holistic health. If you read raw food blogs, you’re probably like me and never mind finding a new one to love. ![]()
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